Strip it all back—
the noise in your head,
the roles you play,
the way your body aches,
the fear, the story, the striving—
what’s left?
You.
Not the surface version. Not the conditioned one.
But the soul. The eternal, unshakable part of you that has always been here.
We spend so much of our lives identifying with what’s temporary.
The thoughts that spin in loops. The way our bodies look or feel.
Our energy levels, our moods, our past, our pain.
But none of that is who we really are.
You Are Energy First
Before you were given a name, before the world told you who to be—you were energy.
Pure, undiluted awareness. A presence. A frequency.
Science tells us that everything is made of energy.
Our bodies, our thoughts, our emotions—they’re all vibrations, constantly shifting.
Even our hearts generate an electromagnetic field—a real, measurable force that extends 6 to 8 feet outside the body.
The heart’s field isn’t just stronger than the brain’s—it’s 5,000 times more powerful in electrical energy and 60 times more powerful magnetically.
This isn’t just poetic—it’s physics. The heart is literally communicating with the rest of the body and the space around us, every single second.
So when you feel someone’s presence before they speak, when a room feels off or magnetic or calm—that’s not just intuition. That’s real energy. That’s your field interacting with theirs.
We Are Made of Layers
We live in layers.
The mind, quick and loud, often runs the show. It wants to make sense of everything.
The body, slower, wiser, stores memory and emotion. It reacts when the mind can’t.
Our energy field—often called the aura—is the space between the seen and unseen. It holds information. It absorbs, it reflects, it protects.
And then... there's the soul.
The part that doesn’t shift with your mood.
The part that doesn’t break when your heart does.
The part that doesn’t disappear when your body feels tired, or when your mind says, “I can’t do this anymore.”
The soul watches. Waits. Whispers.
It’s the stillness underneath the storm.
The “you” that has been here before all of this, and will be here after.
When We Forget
We forget this all the time.
We get pulled into the noise—into pain, identity, the need to fix, prove, control.
We live from the outside in, trying to rearrange our outer world so our inner world feels okay.
But the real power comes from living the other way around—
from remembering that everything you’re searching for out there has always lived in here.
You’ve always been whole.
You’ve just been layered.
You’ve just been surviving.
When There’s Nothing Left—The Soul Remains
There are moments when the mind breaks down, when the body is exhausted, when your energy feels shattered and scattered.
When grief takes you under. When fear closes your chest. When nothing makes sense anymore.
And even then—you are still here.
Not the broken you. Not the tired you.
The real you.
The soul that knows how to breathe in the dark.
The soul that came here to grow, to feel, to remember.
That’s what this human experience is—a remembering.
Not of who the world says we are.
But of the vast, powerful, infinite truth beneath it all:
We are souls.
Living in bodies.
Thinking with minds.
Feeling with hearts.
But being—through presence, through energy, through love.
Final Words
If you’ve forgotten who you are,
If your mind is loud and your body is tired and your light feels dim—
Pause.
Close your eyes.
Feel the pulse of your own being.
You're not too far gone. You're not too much. You're not behind.
You're right here.
And who you truly are has never left you.
You are the soul.
And nothing—nothing—can take that from you.